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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
These breaks may have some benefits — but they promote an unhealthy attitude toward food
A low-FODMAP elimination diet can help identify your symptoms
Following five critical rules daily for 75 days may not be sustainable
Making healthy lifestyle changes ahead of surgery can help you avoid AFib after
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This social media sleep hack with tart cherry juice and magnesium could be worth a try
Finding the causes of weight loss is key to treatment
Don’t believe everything you’ve heard about ‘the little blue pill’
It’s important to share the news in an honest and age-appropriate way
A healthy pregnancy diet includes good amounts of folic acid, DHA, calcium and more
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