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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
If the thought of the gym sends you spiraling, do some prep work beforehand and bring a friend along for support
Your loved one may need help with daily activities, managing nutritional challenges and adapting their living space
Jumpstart your morning with this delectable dish
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This entrée packs plenty of flavor — and plenty of health benefits
Family history matters for melanoma, but the connection isn’t as strong for other skin cancers
Your risk goes down once you quit, but you may still need a lung cancer screening
The higher your EQ, the more in touch you are with your feelings, as well as other people’s
The duration varies, but symptoms can linger for a few days up to a couple weeks or more
Give the delicate skin on your lips some extra TLC with ointment-based lip balm
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